Cooks in about 5 minutes. Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Trusted since 1947. Smart for Your Heart: Meets the U.S. Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. supervalueprivatebrands.com. Product of Canada, USA.