Per Pouch: 80 calories; 0 g sat fat (0% DV); 15 mg sodium (0% DV); 20 g total sugars. Gluten free. Excellent source of vitamin C. Juice from concentrate with added ingredients. This product is pasteurized. Contains 100% juice. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com