Natural cheese. Shredded Vermont white cheddar, sharp cheddar & mild cheddar cheeses. Per 1/4 Cup: 110 calories; 6 g sat fat (29% DV); 170 mg sodium (7% DV); 0 g total sugars. Contains 0 g of lactose per serving. Yes to taste you love. Cheesemaking since 1914. always starts with fresh milk. 100 years of quality. Tear open delicious! Recloseable. 1-800-634-1984, have package available. Zip-Pak.